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TRENCH THROWDOWN III: GOF METGOT DAY 1 LEADERS

After a full day of rigorous grind, the third ever friendly Trench Throwdown unfolded at the Chamorri Crossfit Gym in Tamuning. Jumping out to take the top two spots were two teams from Crossfit Gof Metgot!

By GSPN

After a full day of rigorous grind, the third ever friendly Trench Throwdown unfolded at the Chamorri Crossfit Gym in Tamuning. Jumping out to take the top two spots were two teams from Crossfit Gof Metgot!

Top 5 Teams after Day 1:

1. 3 Headed Dragon& 2 Knights – Crossfit Gof Metgot
2. Flexual Healing – Crossfit Gof Metgot
3. Unified Nation  – Unified Crossfit
4. Green to the Spleen – Chamorri Crossfit
4. Latte Strong – Crossfit Late Stone

Action continues bright and early on Sunday as the event wraps up! GSPN’s Joey Blas was there to capture some of the events workouts.image001

PHOTO GALLERY:

Team Anderson Steve Baker completes the ring muscle up portion of the heat. (photo by Joey Blas)

Team Anderson Steve Baker completes the ring muscle up portion of the heat. (photo by Joey Blas)

eam 3 Headed Dragon & 2 Knights Suni Pitman (L), Lindsay Summerhays (R) win the heat with a deadlift weighing 575 lbs. (photo by Joey Blas)

eam 3 Headed Dragon & 2 Knights Suni Pitman (L), Lindsay Summerhays (R) win the heat with a deadlift weighing 575 lbs. (photo by Joey Blas)

Team Crossfit Latte Reena Ericsson jumps her final rep in the box jump portion of the heat.

Team Crossfit Latte Reena Ericsson jumps her final rep in the box jump portion of the heat.

Team Gof Metgot Paul Claros breezes through the handstand push to take first place in their heat. (photo by Joey Blas)

Team Gof Metgot Paul Claros breezes through the handstand push to take first place in their heat. (photo by Joey Blas)

Team Turtles Francis Nicdao (R), Tiara Terlaje (L) complete their dead lift at 525 lbs. (photo by Joey Blas)

Team Turtles Francis Nicdao (R), Tiara Terlaje (L) complete their dead lift at 525 lbs. (photo by Joey Blas)

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COMING SOON …

4th Quarter Sports: boys volleyball, girls soccer, paddling, track & field

Scrap 5 on April 25

QUICK HITS

The FD Rugby Team head to Virginia to participate in the 14th Gonzaga Rugby Classic on April 12-13. Good luck boys.
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Ashley Samaniego and the UCLA Bruins made it to the NCAA Women’s Final Four, before losing to eventual champions UConn.
The 2007 Simon Sanchez graduate is in his first year with the Bruins women’s basketball team as the Director of Athletic Performance. This after years at California State University, Northridge in the same capacity.
Coach Ash must be bringing some goodness to the Bruins as UCLA is currently ranked #1 in the country and earned its first No. 1 seed in the NCAA Tournament in program history.
(photo of Coach Ash and the Big Ten championship trophy)

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